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Home
About Me
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Contact Me
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Home
About Me
Video Tutorials
Resources/Book
KAATSU
Contact Me
Instagram
  • Open Water,
• 8/30/24

Sighting

Sighting in open water is an important navigational skill.

You can either incorporated sighting as part of your breathing or simply look quickly without breaking your rhythm.

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Engaging Your Core

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Undulation

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