0
Skip to Content
Swimplifly
Home
About Me
Video Tutorials
Resources/Book
KAATSU
Contact Me
Instagram
Swimplifly
Home
About Me
Video Tutorials
Resources/Book
KAATSU
Contact Me
Instagram
Home
About Me
Video Tutorials
Resources/Book
KAATSU
Contact Me
Instagram
  • The Basics,
• 8/30/24

The KICK

Kicking is generated from the hips and acts like a whip. Requires relaxed and flexible ankles.

Previous

One Arm Freestyle

Next

Engage Your Core (Part 2)

You Might Also Like

Related Video Item Thumbnail The Freestyle Breath
Related Video Item Thumbnail Butterfly Stroke: Powerful Finish Before Recovery
Related Video Item Thumbnail Long-Axis Drill
Related Video Item Thumbnail Breathing & Sighting at the same time.
Related Video Item Thumbnail Keeping a long & relaxed stroke

Follow me for more videos: