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Home
About Me
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Home
About Me
Video Tutorials
Resources/Book
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Contact Me
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  • Open Water,
• 9/1/24

Breathing & Sighting at the same time.

Sighting in open water is an important navigational skill.

You can either incorporated sighting as part of your breathing or simply look quickly without breaking your rhythm.

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Keeping a long & relaxed stroke

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Proprioception

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