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Swimplifly
Home
About Me
Video Tutorials
Resources/Book
KAATSU
Contact Me
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Home
About Me
Video Tutorials
Resources/Book
KAATSU
Contact Me
Instagram
  • The Basics,
• 8/30/24

Floating 101

Floating is an excellent way to work on body position & build body awareness in the water.

Tips: neutral head, slight hip-tuck, slight chest-press. Use a buoy between your ankles to assist at first. Once you get master the position, release the buoy.

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